{"title":"Flours","description":"\u003cp\u003e\u003cstrong\u003eHigh-protein flours, the Indian way.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMillets, pulses and Indian super-grains, blended into everyday flours that fit how you already cook — rotis, theplas, dosas, parathas. Cold-ground in our FSSAI-licensed Hyderabad kitchen, third-party tested, and delivered in packaging that keeps the grains fresh.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNo colors. No preservatives. Just real protein, on the label.\u003c\/em\u003e\u003c\/p\u003e","products":[{"product_id":"peanut-power","title":"Peanut Power+ - High-Protein Flour","description":"\u003cp data-end=\"561\" data-start=\"481\"\u003eUpgrade everyday meals with clean, plant-based protein — no shakes, no nonsense.\u003c\/p\u003e\n\u003cp data-end=\"760\" data-start=\"563\"\u003e\u003cstrong data-end=\"580\" data-start=\"563\"\u003ePeanut Power+\u003c\/strong\u003e is a premium roasted high-protein peanut flour made for people who want real food, not ultra-processed supplements. Just mix it into the meals you already eat and get more protein, naturally.\u003c\/p\u003e\n\u003ch3 data-end=\"784\" data-start=\"762\"\u003eWhy Peanut Power+?\u003c\/h3\u003e\n\u003cul data-end=\"1710\" data-start=\"786\"\u003e\n\u003cli data-end=\"864\" data-start=\"786\"\u003e\n\u003cp data-end=\"864\" data-start=\"788\"\u003e\u003cstrong data-end=\"816\" data-start=\"788\"\u003e100% Plant-Based \u0026amp; Vegan\u003c\/strong\u003e\u003cbr data-end=\"819\" data-start=\"816\"\u003eMade only from peanuts. No animal products.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"949\" data-start=\"866\"\u003e\n\u003cp data-end=\"949\" data-start=\"868\"\u003e\u003cstrong data-end=\"892\" data-start=\"868\"\u003eLactose \u0026amp; Dairy-Free\u003c\/strong\u003e\u003cbr data-end=\"895\" data-start=\"892\"\u003eEasy on digestion. Suitable for lactose intolerance.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1055\" data-start=\"951\"\u003e\n\u003cp data-end=\"1055\" data-start=\"953\"\u003e\u003cstrong data-end=\"987\" data-start=\"953\"\u003eHigh Protein (45–55g per 100g)\u003c\/strong\u003e\u003cbr data-end=\"990\" data-start=\"987\"\u003eSupports muscle maintenance, recovery, and daily protein needs.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1137\" data-start=\"1057\"\u003e\n\u003cp data-end=\"1137\" data-start=\"1059\"\u003e\u003cstrong data-end=\"1091\" data-start=\"1059\"\u003eVery Low Fat (1–2g per 100g)\u003c\/strong\u003e\u003cbr data-end=\"1094\" data-start=\"1091\"\u003eAll the protein, without excess calories.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1225\" data-start=\"1139\"\u003e\n\u003cp data-end=\"1225\" data-start=\"1141\"\u003e\u003cstrong data-end=\"1171\" data-start=\"1141\"\u003eNaturally Sustained Energy\u003c\/strong\u003e\u003cbr data-end=\"1174\" data-start=\"1171\"\u003eContains complex carbohydrates for steady energy.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1311\" data-start=\"1227\"\u003e\n\u003cp data-end=\"1311\" data-start=\"1229\"\u003e\u003cstrong data-end=\"1257\" data-start=\"1229\"\u003eRich in Fiber \u0026amp; Minerals\u003c\/strong\u003e\u003cbr data-end=\"1260\" data-start=\"1257\"\u003e12–15g fiber plus iron, magnesium, and potassium.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1399\" data-start=\"1313\"\u003e\n\u003cp data-end=\"1399\" data-start=\"1315\"\u003e\u003cstrong data-end=\"1346\" data-start=\"1315\"\u003eReal Food, Not a Supplement\u003c\/strong\u003e\u003cbr data-end=\"1349\" data-start=\"1346\"\u003eA protein-rich flour — not an artificial powder.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1499\" data-start=\"1401\"\u003e\n\u003cp data-end=\"1499\" data-start=\"1403\"\u003e\u003cstrong data-end=\"1437\" data-start=\"1403\"\u003eFits Indian Meals Effortlessly\u003c\/strong\u003e\u003cbr data-end=\"1440\" data-start=\"1437\"\u003eAdd to rotis, parathas, dosas, upma, gravies, or batters and much more.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1602\" data-start=\"1501\"\u003e\n\u003cp data-end=\"1602\" data-start=\"1503\"\u003e\u003cstrong data-end=\"1519\" data-start=\"1503\"\u003eFor Everyone\u003c\/strong\u003e\u003cbr data-end=\"1522\" data-start=\"1519\"\u003eNot just gym-goers — ideal for families, professionals, students, and seniors.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1710\" data-start=\"1604\"\u003e\n\u003cp data-end=\"1710\" data-start=\"1606\"\u003e\u003cstrong data-end=\"1626\" data-start=\"1606\"\u003eHighly Versatile\u003c\/strong\u003e\u003cbr data-end=\"1629\" data-start=\"1626\"\u003eWorks in smoothies, pancakes, chapatis, baking, soups, snacks, and energy bars.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-end=\"1741\" data-start=\"1712\"\u003eClean. Simple. Effective.\u003c\/h3\u003e\n\u003cul data-end=\"1798\" data-start=\"1742\"\u003e\n\u003cli data-end=\"1758\" data-start=\"1742\"\u003e\n\u003cp data-end=\"1758\" data-start=\"1744\"\u003e100% natural\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1774\" data-start=\"1759\"\u003e\n\u003cp data-end=\"1774\" data-start=\"1761\"\u003eGluten-free\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-end=\"1798\" data-start=\"1775\"\u003e\n\u003cp data-end=\"1798\" data-start=\"1777\"\u003eMinimally processed\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"1872\" data-start=\"1800\"\u003e\u003cstrong data-end=\"1872\" data-start=\"1800\"\u003eTurn your regular meals into protein-rich nutrition — the smart way.\u003c\/strong\u003e\u003c\/p\u003e","brand":"The Sehat Essentials","offers":[{"title":"500g Sample Pack","offer_id":45961631498405,"sku":null,"price":459.0,"currency_code":"INR","in_stock":true},{"title":"5 KG Pack","offer_id":45961631531173,"sku":null,"price":3099.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/8084\/8037\/files\/product_f9c93fb2-a870-49ec-9dc8-2151cdeee077.png?v=1767251269"},{"product_id":"bajra-millet-flour","title":"Bajra - Pearl Millet Flour","description":"\u003cp\u003eBajra (pearl millet) is the warming, iron-rich grain of North Indian winters. Earthy, nutty, and full-flavoured. Cold-ground from whole grain — naturally gluten-free.\u003c\/p\u003e\u003ch4\u003eWhat you'll love\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eIron-rich and warming — ideal for cooler months\u003c\/li\u003e\n\u003cli\u003eHearty bhakris, parathas, and protein-forward khichdi\u003c\/li\u003e\n\u003cli\u003eNaturally gluten-free, no additives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eFor traditional bajra roti, use 100% bajra with hot water; pat (don't roll) into rounds. Mix with jowar or wheat 1:1 for softer everyday rotis.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eOnce opened, transfer to an airtight container and store in a cool, dry place. Refrigeration extends shelf life in humid weather. Use within 60 days of opening.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutrition information will be printed on the pack and updated here once final.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Sehat Essentials","offers":[{"title":"Default Title","offer_id":47338733043877,"sku":null,"price":0.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/8084\/8037\/files\/product_0290a51e-34bf-4613-b93a-c63f21210b86.png?v=1767252981"},{"product_id":"jowar-sorghum-flour","title":"Jowar - Sorghum Millet Flour","description":"\u003cp\u003eJowar (sorghum) flour is the workhorse of an Indian protein pantry — clean-tasting, low-glycemic, and naturally gluten-free. Cold-ground from whole grain.\u003c\/p\u003e\u003ch4\u003eWhat you'll love\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eCrisp dosas, soft bhakris, and a great paratha base\u003c\/li\u003e\n\u003cli\u003eLow-glycemic; pairs well with vegetables and dal\u003c\/li\u003e\n\u003cli\u003eNaturally gluten-free, no additives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003eUse 100% jowar for traditional bhakri, or mix 1:1 with another flour for softer rotis. Excellent in dosa batter (try our 10-minute jowar dosa recipe in the Recipes blog).\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eOnce opened, transfer to an airtight container and store in a cool, dry place. Refrigeration extends shelf life in humid weather. Use within 60 days of opening.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutrition information will be printed on the pack and updated here once final.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Sehat Essentials","offers":[{"title":"Default Title","offer_id":47338733306021,"sku":null,"price":0.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/8084\/8037\/files\/product_7f32bc2d-73eb-4b12-ab8b-1c764f4acc38.png?v=1767250190"},{"product_id":"ragi-finger-millet-flour","title":"Ragi - Finger Millet Flour","description":"\u003cp\u003eRagi (finger millet) is one of the most calcium-dense grains in the Indian pantry — and one of the oldest. Our ragi is cold-ground from whole grain, with nothing added and nothing removed. Naturally gluten-free.\u003c\/p\u003e\u003ch4\u003eWhat you'll love\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eSoft, slightly sweet rotis and dosas\u003c\/li\u003e\n\u003cli\u003eCalcium- and iron-rich; gentle on digestion\u003c\/li\u003e\n\u003cli\u003eNaturally gluten-free, no additives\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eHow to use\u003c\/h4\u003e\u003cp\u003e1:1 substitute for wheat in rotis, theplas and dosas. For softer texture, knead with warm water and rest the dough for 10 minutes before rolling.\u003c\/p\u003e\u003ch4\u003eStorage\u003c\/h4\u003e\u003cp\u003eOnce opened, transfer to an airtight container and store in a cool, dry place. Refrigeration extends shelf life in humid weather. Use within 60 days of opening for the freshest taste.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eNutrition information will be printed on the pack and updated here once final.\u003c\/em\u003e\u003c\/p\u003e","brand":"The Sehat Essentials","offers":[{"title":"Default Title","offer_id":47338733338789,"sku":null,"price":0.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0732\/8084\/8037\/files\/ChatGPTImageJan1_2026_11_50_15AM.png?v=1767248486"}],"url":"https:\/\/thesehatessentials.com\/collections\/flours.oembed","provider":"The Sehat Essentials","version":"1.0","type":"link"}